Teenwork Fitness aims to provide a fun and healthy environment for young people to improve their fitness, well being and self esteem through an exercise program specifically designed for them.
Please call mobile 0416101570 for price on session packs.
The fitness sessions involve a variety of activities including cardio, boxing, core strength, running/sprint components, flexibility, relaxation techniques and operates after school.
The focus is on educating teenagers about the benefits of being active and taking responsibility for their own healthy living.